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Yawning and mental health
Автор: Amanda, LCSW | ADHD science
Загружено: 2026-01-20
Просмотров: 689
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Yawning isn’t just about being tired 😴
It can be a nervous system reset, especially during stress, emotional processing, or coming out of a dysregulated state.
For a lot of people (including those with ADHD, anxiety, or trauma histories), yawning can show up when the body is finally feeling safe enough to downshift.
Disclaimer: This video is for educational and informational purposes only. It is not a substitute for professional therapy, diagnoses or treatment.
#adhd #MentalHealth #therapy #yawning #adhdtiktok
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