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पेट और जांघ की चर्बी कम करने के उपाय yoga wheel for chest Shoulder opening backpain relief !! 🧘♀️
Автор: Super Women's Yoga Class
Загружено: 2025-09-20
Просмотров: 52
Описание:
How to use yoga wheel for chest and Shoulder opening and back pain relief
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#yoga #wightless #Weight Gain #program #exercise
Neckpain#shoulderpain#yoga#cervicalpain
In this tutorial, I will show you a number of poses you can practice using the wheel to open your CHEST and SHOULDERS. This prop can offer therapeutic benefits to create space in the body, massage the spine and open your chest and shoulders, which is exactly what this tutorial is about.
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