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Alsi Oats Dates ke Laddu | Healthy & Delicious Energy Bites | No Sugar, No Guilt!

Welcome to COOK EAT REPEAT In today’s video, I’m sharing a super healthy and easy recipe for Alsi (Flaxseed) Oats Dates ke Laddu – perfect for snacking, boosting energy, or satisfying your sweet tooth the guilt-free way!

These laddus are:
✅ Sugar-free
✅ Rich in fiber & omega-3
✅ Packed with natural sweetness from dates
✅ Great for kids, adults, and even fitness lovers!

Made with just a few ingredients – flaxseeds (alsi), oats, and dates –
👉 Try this recipe and let me know how it turned out in the comments!

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#WinterSpecial #NoSugarLadoo

📌 Ingredients:
Ingredients -
Makhana \ fox nut \ louts seed ( 1 cup \ 50 gm )
Khaskhas \ poppy seeds ( 3 tsp )
Oats ( 1\2 cup )
Alsi \ flax seeds ( 2 tsp ) optional
Almond ( 10 to 12 )
Khjoor \ Dates ( 200 gm ) optional \ Desi khand


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Disclaimer - The information contained on Cook Eat Repeat channel is provided for general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. We hereby declare that we are not Medical Professionals so All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle programme. Cook Eat repeat does not take responsibility for possible health consequences
for any person following the information in the educational content.