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Breaking Old Patterns: The Quiet Beginning of Healing
Автор: SJ
Загружено: 2026-01-09
Просмотров: 23
Описание:
This is a gentle conversation about healing—what it really looks like to notice old patterns without shame, force, or fixing.
In this first video, I share why breaking cycles isn’t about becoming someone new, but about remembering who you were before survival took over.
If you’re feeling stuck, repeating the same relationships, emotional responses, or inner loops—this space is for you.
We start slowly. We start honestly. We start here. 🤍
#healingjourney
#breakingpatterns
#emotionalhealing
#selfawareness
#nervoussystem
#innerwork
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