Why Being Strong All the Time is Hurting You (EP 74)

Self-Care, Emotional Intelligence, Feminine Energy. Welcome to Season 3 of The Secret Formula of Femininity — and we’re starting with a revolution.
This episode introduces The Season of YES — a powerful era where women stop surviving and finally start LIVING.
Not through burnout.
Not through hustle.
Not through being “the strong one” 24/7.
But through softness, boundaries, feminine alignment, emotional clarity, and intentional YES energy.
In this episode, Dr. Nicole Monteiro shares:
✨ The moment she realized she had been giving her YES everywhere except to herself
✨ Why being “strong” is often just a trauma response
✨ The real reason high-achieving women burn out
✨ Why femininity is NOT weakness — it’s a strategy
✨ The polarizing truths about feminine energy & success
✨ How to create your own Season of YES
✨ And how this season will transform your relationships, health, communication, and entire life
If you're ready to drop the strong-woman script…
If you're tired of overperforming and under-receiving…
If you’re craving peace, connection, softness, boundaries, AND success…
This episode is your turning point.
💛 JOIN THE BOUNDARIES TO BLISS BOOTCAMP WAITLIST
Transform your boundaries, feminine communication, relationships & self-worth.
www.drnicolemonteiro.com/boundaries