Keeping Your Mental Health Strong | Peepshow Toys

Mental stress has been at an all time high: Stuck at home, way too much free time and feeling restless: is that you? If your mental health has been taking a hit, we totally get it.

Tawney Seren gives us some REAL tips on how to cope.

Feel, fucking feel!
Big to do list? Tackle the easiest first.
Breathing Techniques
Try new things: Little things
Yawning, oh yeah.
Laugh & Love: Not in the cheesy way.

Visit Tawney's Channel Here:    / @tawneyseren  

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