15-Minute Vinyasa Yoga Flow for Beginners | Quick & Easy Daily Practice
Автор: Sveta Ananda Yoga
Загружено: 2025-04-30
Просмотров: 1705
Start your day with this 15-minute Vinyasa yoga flow designed especially for beginners. This short, gentle sequence helps improve flexibility, build strength, and calm the mind—perfect for busy mornings or a quick midday reset.
No equipment needed—just your mat and a few minutes!
💛 What You’ll Get:
• Beginner-friendly yoga poses
• A smooth Vinyasa flow
• Full-body stretch in just 15 minutes
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🧘♀️ #VinyasaYoga #YogaForBeginners #5MinuteYoga
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Yours,
Sveta Ananda
#yogaflow #yogaforbeginners #yogaforalllevels
#yogapostures #dailyyogapractice #morningyoga #vinyasayoga
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