Vegetarians ऐसे खाएं प्रोटीन | Indian Food | Nutrition Tips | Diet Mistakes | FIT RAHE INDIA

शाकाहारी हैं और सोचते हैं कि प्रोटीन कैसे पूरा करें?
तो यह वीडियो आपके लिए है!
Dr. Vivek Pal बताएंगे कि Vegetarians बिना अंडे या मांस खाए भी कैसे अपनी Protein Requirement पूरी कर सकते हैं।

Are you a vegetarian wondering how to meet your protein needs? 🤔
Then this video is just for you!
Dr. Vivek Pal will explain how vegetarians can easily fulfill their protein requirements without eating eggs or meat.

Guest :-

Dr Vivek Pal Singh
Associate Director - Internal Medicine
BLK MAX HOSPITAL

Dr. Vivek Pal Singh is a senior Internal Medicine expert, currently serving as Principal Consultant at BLK-Max Super Speciality Hospital, New Delhi. With over 15 years of clinical and research experience, he has worked at top institutions like PGIMER (RML Hospital) and is a Fellow of FICP, FIACM, and FIMSA. He has served on medical editorial boards, and received prestigious awards including the J.C. Patel & B.C. Mehta Best Paper Award and the Pawan Kumari Jain Oration Award..

Keywords :- [Indian Food ,Healthy Eating , Nutrition Tips , Diet Mistakes ]

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