GETTING UNSTUCK: building healthy habits, a new gym routine + FREE download (ep 1)

Have you ever looked in the mirror and wondered, "Where did I go?"

Like you're stuck in a never-ending Groundhog Day loop, everything feels dull, and you just can't find the motivation to change it?

Well, that's exactly where I've been for the past two years. After a couple of challenging years filled with grief, loss, and burnout, I lost all those good habits I built over the past decade.

But here's the thing—I’ve been stuck before. Back in my early 20s, when fast food was my go-to and veggies were a rare sight in my kitchen, I turned my life around with small, sustainable changes.

Now, it’s time to do it again. This time, I’m inviting you to join me to get unstuck together, one good habit at a time. 💪✨

FREE WORKBOOK: https://www.stephpaseplanners.com.au/...

Shredded Beef Tacos 🌮
500g diced beef
1 can diced tomatoes (with juices)
1 packet of taco seasoning
1 tbsp - 1 cup liquid beef stock (adjust based on your slow cooker or Thermomix size)

Slow cooker:
Add the diced beef, taco seasoning, diced tomatoes (with juices), and 1 tablespoon of beef stock to your slow cooker. Add enough beef stock or water to just cover the meat.
Cook on:
Low for 6-8 hours (for the most tender beef)
High for 4-5 hours if you’re short on time.
Shred the Beef.

Thermomixer:
Place the diced beef, taco seasoning, diced tomatoes (with juices), and 1 tablespoon of beef stock into the Thermomix bowl.
Set to 60 min / 100°C / Reverse / Speed 1, using the simmering basket instead of the measuring cup on the lid to allow steam to escape.
To shred the beef, insert the measuring cup into the lid and pulse for 3 sec / Speed 5. This will create perfectly shredded beef without any effort!

🎞️ Chapters:
00:25 Intro to get unstuck with me
05:11 Gym time
08:50 Post-gym chat
11:22 Habits I've lost
23:45 Let's cook (beef tacos)
29:41 Morning chats and tracking habits

🛍 Products:
➡️ Steph Pase Planners (code: YTFAM) - https://www.stephpaseplanners.com.au
➡️ My Amazon Storefront - https://www.amazon.com.au/shop/justan...

🪴 See More Daily Life & Content:
Instagram:   / stephpase_  
TikTok:   / stephpase  
Follow the build on IG:   / the.pase.house  
Blog: https://justanothermummyblog.com

🎙️ My Podcast:
Stephing Up Podcast on Apple Podcast:
Listen on apple: https://podcasts.apple.com/au/podcast...
Listen on Spotify: https://open.spotify.com/show/3tEnAWu...

⭐️ Discount Codes:
Steph Pase Planners: YTFAM
STAX: https://stax.com.au/?sca_ref=4419662....
Lust Minerals: STEPH
Your Bliss (my DAILY natural perfume): STEPH15
Petal & Pup: STEPHPASE
Little Label Co: POD2023
Naked Harvest Supps: STEPHP