The Emotions We Don’t Talk About at Holiday Gatherings | Navigating Family Tension
Автор: Jumpstart Mastery
Загружено: 2025-12-23
Просмотров: 14
The holidays have a way of stirring up more than just memories. Old wounds, unspoken expectations, loneliness, and emotional pressure can quietly turn “together time” into tension.
In this live discussion, we unpack why these emotions surface during holiday gatherings and how to navigate emotionally charged moments with more clarity, calm, and connection. You’ll learn practical tools to manage difficult family dynamics, protect your emotional well-being, and show up with greater awareness—without shutting down or blowing up.
This conversation is honest, grounded, and focused on real-life family experiences. If the holidays feel complicated for you, you’re not alone.
#HolidayStress #FamilyDynamics #EmotionalHealth #HolidayGatherings #MentalWellness #EmotionalAwareness #FamilyRelationships #Boundaries #PersonalGrowth #LiveDiscussion
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