This fat-burning soup helped me lose 20 kg. Eat day and night and lose weight quickly.Vegetable Soup

Friends, are you in the kitchen yet? Then join me—let's cook this recipe together in real time! Weight-loss soup. I cook vegetable recipes every day. They're delicious and healthy. I lost 20 kg. Vegetable soup. I love cooking fresh recipes. These are low-calorie recipes. A healthy diet has helped me look great. Weight-loss recipe. Zucchini recipe. How to lose weight? Eat day and night and lose weight quickly. Cook healthy recipes with me. This fat-burning soup helped me lose 20 kg. How to cook?
Vegetable soup recipe:
1 onion.
Onions are rich in B vitamins, vitamin C, PP, E, D, and K!
Onions normalize water-salt balance, vitamins, and other important nutrients!
Olive oil.
Fry over medium heat.
Ginger.
Ginger burns fat!
Ginger is rich in beneficial substances, including vitamins!
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Fry for 3 minutes.
1 carrot.
Carrots help with weight loss!
They help remove waste and toxins from the body!
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Fry the vegetables over medium heat.
3 stalks celery.
Celery is rich in vitamins C, K, A, E, PP, and B!
Celery is very low in calories, making it easier to diet!
1 yellow bell pepper.
Bell peppers are a great weight loss aid!
One serving of bell peppers contains 3 grams of fiber!
2 cloves of garlic.
Garlic helps boost metabolism!
Garlic also boosts immunity!
Fry for a couple more minutes.
2 potatoes.
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Stir the vegetables.
Pour in water.
Bring to a boil and simmer.
1 zucchini.
Zucchini helps remove excess fluid from the body!
Zucchini contains only 17 kcal per 100 g!
Cook until all the vegetables are tender.
Bread.
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Transfer to a bowl.
Olive oil.
Salt. Red paprika.
Stir well.
Fry in a dry frying pan until golden brown.
200 ml 10% cream.
Black pepper.
Salt.
Stir well.
The soup is ready!
The croutons are ready!
Blend the vegetables until smooth.
How delicious!
I added a little parsley.
A very light and healthy lunch option!
Let me know in the comments how you liked this recipe!
Bon appétit!
Check out my other weight loss recipes:
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