Reduce Pain and Boost Performance: Neurology-Based Firearms Training with Mike Ox
Автор: Defenders LIVE
Загружено: 2024-07-31
Просмотров: 340
Join us as we dive deep into neurology-based firearms training with the incredible Mike Ox! 🧠🔫
🎧 What You'll Learn:
🏋️♂️ Vision drills to boost performance
🧩 Mind hacks for faster learning
📈 Dry fire practice tips for real-world success
🤯 Techniques to reduce pain and fatigue
🧘♂️ Relaxation exercises for better focus
In this episode, we are joined by Mike Ox, a neurology-based firearms instructor, speaker, consultant, and writer. Mike is the creator of Dry Fire Training Cards, VisionTraining.com, and the author of Real World Gunfight Training and Red Dot Mastery. He is also a master level IDPA shooter, a Rangemaster and NRA instructor, and a UTM level two and RBTA military and law enforcement force on force master instructor. Mike shares his journey into neurology, the importance of vision training, and practical exercises to improve shooting performance. Co-host Adam Winch also contributes with his insights from the field.
"Neurology allowed me to take 10 years off the clock, get back my life, and be a better shooter than ever."
"The brain limits output based on its confidence that we're not going to hurt or kill ourselves."
Mike Ox’s Websites:
VisionTraining.com
RedDotMastery.com
Books by Mike Ox:
Real World Gunfight Training
Red Dot Mastery
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