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First Chakra Opener | Belly Dance | Wellness Wednesdays | Suhaila Salimpour
Автор: Suhaila Salimpour
Загружено: 2024-11-27
Просмотров: 556
Описание:
This Wellness Wednesday, we’re tapping into the foundational energy of the first chakra. Opening the root chakra helps us feel grounded and secure, connecting our movements to a deep sense of stability and balance.
Incorporating this practice into belly dance can enhance our connection to the earth and bring a stronger presence to each step. Take a moment to feel grounded, breathe, and explore this powerful energy in your dance journey.
#WellnessWednesdays #BellyDance #FirstChakraOpener #RootedInMovement #DanceWithSuhaila #MindBodyConnection
http://www.salimpourschool.com
http://www.salimpourschooonline.com
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