[Экономия] 8 кулинарных идей, которые помогут вашему семейному бюджету

~About storage guidelines~
Storage guidelines vary slightly depending on the refrigerator environment and season! Please use them as a guideline🫡💕

~Storage containers used~
IKEA storage containers

00:00Today's video
00:27Introduction

🍒Recipe🍒

07:17①Crunchy daikon radish skin Matsumae-style pickles
Amount: 8 servings
Storage guidelines: Refrigerate for 6 days

Daikon radish skin (2/3 of a radish)
Thinly sliced ​​dried kelp (18g)
Thinly sliced ​​dried squid (10g)

Vinegar (20ml)
A
Red chili pepper (1 pc.)
Soy sauce ( 50ml)

Mirin (50ml)

Sake (30ml)

Water (200ml)

09:34②Kimchi stew with radish and tuna

Amount: 6 servings

Recommended storage period: Refrigerate for 5 days

Radish (1/3)
Radish leaves (1 radish)
Garlic (2 cloves)
Canned tuna (1 can)
Kimchi (100g)

A
Soy sauce (1 tablespoon)
Mirin (1 tablespoon)
Water (100ml)

11:50③ Steamed radish with tomatoes

Amount : 4 servings
Estimated storage: Refrigerate for 5 days

Daikon radish (1/3 radish)
Minced pork (150g)

A
Garlic (3 cloves)
Shio-koji (3 tablespoons)
Tomato puree (10 tablespoons)

13:54④ Spicy stewed radish and mackerel with plenty of cheese
Amount: 4 servings
Estimated storage: Refrigerate for 5 days

Daikon radish (1/3 radish)
Daikon radish skin (1/3 radish)
Mizuna (1 bunch)
Canned boiled mackerel (1 can)
Melted cheese (100g)

A
・Soy sauce (1 tbsp)
・Mirin (1 tbsp)
・Gochujang (1 tbsp)
・Garlic (1 clove)
・Sake (50ml)

16:51⑤Snack of dried small sardines and miso cheese, deep-fried tofu
Serves: 4
Expected shelf life: Refrigerate for 4 days

・Deep-fried tofu (300g)
・Shiso leaves (10 pieces)

A
・Miso (1/2 tbsp)
・Shio-koji (1 tbsp)
B
・Powdered cheese (1 tbsp)
・Dried small sardines ( 20g)

19:35⑥Spinach and peanut namul
Serves: 6
Storage guideline: Refrigerate for 5 days

-Spinach (2 bunches)
-Peanuts (50g)

A
-Salt (a little)
-Sesame oil (1/2 tablespoon)
-Soy sauce (1/2 tablespoon)

22:45⑦Cabbage and chikuwa Chinese vermicelli
Serves: 6
Storage guideline: Refrigerate for 5 days

-Cabbage (1/4 head)
-Chikuwa (5 pieces)

A
-Garlic ( 1 piece)
・Ginger (1/2 piece)
B
・Water (200ml)
・Vermicelli (70g)
・Oyster sauce (1 tbsp)
・Soy sauce (1 tbsp)

24:55⑧Chicken hamburger steak with pea sprouts
Serves: 6
Recommended shelf life: Refrigerate for 5 days

・Onion (1 piece)
・Pea sprouts (1 bag)
・Ground chicken thigh (400g)

・Sake (one serving)
A
・Shio-koji (1 tbsp)
・Mayonnaise (2 tbsp)
・Garlic (1 clove)
・Pepper (a little)

🍒One week shopping list🍒

・Daikon radish (1 stalk)
・Cabbage (1/4 head)
・Onion (1 stalk)
・Bean sprouts (1 bag)
・Spinach (2 bunches)
・Mizuna (1 bunch)
・Shiso leaves (10 leaves)
・Garlic (1 clove)
・Ginger (1/2 clove)

・Minced chicken thigh (400g)
・Minced pork (150g)

・Chirimen-jiko (20g)

・Fried tofu (300g)
・Chikuwa (5 pieces)

・Kimchi (10 0g)
Peanuts (50g)
Vermicelli (70g)
Canned boiled mackerel (1 can)
Canned tuna (1 can)
Dried shredded kelp (18g)
Dried shredded dried squid (10g)
Red chili pepper (1 stalk)
Melted cheese (100g)
Powdered cheese (1 tablespoon)

Salt
Pepper
Soy sauce
Mirin
Sake
Vinegar
Shio-koji
Miso
Gochujang
Tomato puree
Mayonnaise
Oyster sauce
Sesame oil

🍅🌽🥕🫑🍅🌽🥕🫑🍅🌽🥕🫑🍅🌽🥕🫑

🍳Instagram
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#Preparation #Spring vegetables #Savings recipes