How to make oat yogurt
Автор: Health Origins
Загружено: 2021-05-02
Просмотров: 22525
Did you know that from rolled oats, water and a couple of tablespoons of store bought yogurt you can make your own oat yogurt? It's super simple and you decide how thick you want your yogurt.
Oat Yogurt
2 cups rolled oats
1 litre cold filtered water
Blend in a high speed blender for only 30 seconds and strain through a nut milk bag or a muslin cloth.
TikTok Viral Baked Oats (using oat pulp)
1 cup oat pulp
1 ripe banana
1/2 cup plant milk
4 Tbsp almond or other nut butter
2 Tbsp maple syrup
1 tsp baking powder
1/2 tsp vanilla extract
Pinch of salt
1/4 cup dark chocolate chips + 2 Tbsp for decorating the top
1 Tbsp nut butter for drizzling on top (optional)
Put all the ingredients except the dark chocolate chips into a blender and blend until smooth. Mix in the 1/4 cup dark chocolate chips and pour into parchment paper lined tin. Decorate the top with additional chocolate chips. Bake in a preheated oven at 175 degrees Celcius for 25 minutes, let it cool slightly or completely before digging in. You can drizzle a bit of nut butter over the top as well.
I buy my organic oats in bulk here:
https://tinyurl.com/atkfss5v
My video on making thick soy yogurt at home:
• How to make a thick soy yogurt and sour cream
Here's how to make a creamy oat milk with addition of cashews:
• How to make creamy oat milk at home
Let me know what other kitchen experiments you would like to see me try on my channel!
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https://stan.store/HealthOrigins
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Lots of vegan love,
Inga
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