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December 13, 2025 - Christmas Yoga
Автор: Terri Crowther Yoga
Загружено: 2025-12-13
Просмотров: 11
Описание:
It's time for the annual Christmas Yoga class featuring the Twelve Days of Christmas. Have fun with Santa, his reindeer, the Grinch, Max and little Cindy Lou Who!
Pranayama - Kapalabhati or today it's call "Ho-Ho-Ho Breath"!
Poem - Little Tree by e.e. cummings
Thank you to the Church of the Good Shepherd in Barre, Vermont
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