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Get Fit for Free | NHS
Автор: NHS
Загружено: 25 сент. 2019 г.
Просмотров: 11 799 просмотров
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It can reduce your risk of major illnesses, such as heart disease, stroke, type 2 diabetes and cancer by up to 50% and lower your risk of early death by up to 30%.
It's free, easy to take, has an immediate effect and you don't need a GP to get some. Its name? Exercise.
Please visit www.nhs.uk/exercise for more information.
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