Hold Your Breath- “Admit One”

ADMIT ONE
This album is a walk through the circus you didn’t know you were trapped inside.
Behind the bright lights, perfect smiles, and rehearsed applause lives a world of illusion, control, and quiet chaos. Admit One uses the circus as a metaphor for narcissistic abuse the performance for the crowd, the roles we’re forced to play, and the slow unraveling of the mind when truth is constantly bent.
Each song represents a different act: the ringmaster who controls the narrative, the clowns who distract and deflect, the tightrope walk of survival, the lions of fear, the fire of endurance, and the moment the mask finally slips. What looks entertaining from the outside is terrifying to live inside.
This album captures the confusion, the gaslighting, the self-doubt, the hypervigilance, and the breaking point where survival turns into awakening. It is not about revenge. It is about seeing clearly, reclaiming identity, and walking out of the tent.
For anyone who has ever felt like they were losing their mind while everyone else was applauding the show this album is your proof that you were not crazy. You were controlled inside a system designed to keep you small and silent.
The circus ends when the truth walks off stage.
Welcome to Admit One.

Watch full album ( in progress ):


   • Admit One