Contemporary Dance: Spinal Warm-Up 1 | Carla Viljoen

Автор: Carla Viljoen

Загружено: 2020-03-18

Просмотров: 4238

Описание:

So this is day 2 of social distancing in the time of the Corona Virus. Thought I’d put together a short (video ended up being longer than I anticipated) instructional video taking you through a contemporary dance warm-up that you could do at home/ in a small space.

Music used in this video:
Song: Please Mr
Artist: Shekhinah
Album: Rosegold

Contemporary Dance: Spinal Warm-Up 1 | Carla Viljoen

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