How To Eat To Build Muscle & Lose Fat (Lean Bulking Full Day Of Eating)

array(10) { [0]=> object(stdClass)#5973 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "ZE35M3OgmRM" ["related_video_title"]=> string(29) "What I Eat In A Day Explained" ["posted_time"]=> string(21) "3 года назад" ["channelName"]=> string(12) "Jeff Nippard" } [1]=> object(stdClass)#5946 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "lu_BObG6dj8" ["related_video_title"]=> string(43) "How To Build Muscle (Explained In 5 Levels)" ["posted_time"]=> string(21) "3 года назад" ["channelName"]=> string(12) "Jeff Nippard" } [2]=> object(stdClass)#5971 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "o5otnn7LnpM" ["related_video_title"]=> string(96) "Я ел 350Г БЕЛКА каждый день и ВОТ ЧТО со мной произошло" ["posted_time"]=> string(25) "2 недели назад" ["channelName"]=> string(23) "Павел Тулюпа" } [3]=> object(stdClass)#5978 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "WzWg3W9EwTs" ["related_video_title"]=> string(22) "$1 vs $10,000,000 Gym!" ["posted_time"]=> string(19) "3 дня назад" ["channelName"]=> string(16) "Jesse James West" } [4]=> object(stdClass)#5957 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "mBSPJ_QeUxY" ["related_video_title"]=> string(54) "How Much Weight Can I Gain in World's Most Obese Town?" ["posted_time"]=> string(19) "3 дня назад" ["channelName"]=> string(13) "Will Tennyson" } [5]=> object(stdClass)#5975 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "PXub4lr-9J8" ["related_video_title"]=> string(55) "The CHEAPEST Meal Plan to Lose Fat (HEALTHY & EASY)" ["posted_time"]=> string(19) "1 год назад" ["channelName"]=> string(13) "Jeremy Ethier" } [6]=> object(stdClass)#5970 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "WgCMWjFhToY" ["related_video_title"]=> string(60) "КАК Я ПЕРЕЖИЛ ОПЕРАЦИЮ НА СЕРДЦЕ?" ["posted_time"]=> string(21) "7 дней назад" ["channelName"]=> string(18) "Dmitry Golubochkin" } [7]=> object(stdClass)#5980 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "roHQ3F7d9YQ" ["related_video_title"]=> string(55) "How To Get Lean & STAY Lean Forever (Using Science)" ["posted_time"]=> string(21) "2 года назад" ["channelName"]=> string(12) "Jeff Nippard" } [8]=> object(stdClass)#5956 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "pUnvvhqJ5zw" ["related_video_title"]=> string(114) "Как ускорить метаболизм, чтобы лучше сжигать жир и больше есть" ["posted_time"]=> string(25) "4 месяца назад" ["channelName"]=> string(23) "Павел Тулюпа" } [9]=> object(stdClass)#5974 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "vgNSddHF5xY" ["related_video_title"]=> string(91) "Simple High Protein Meal Prep on a Budget **Breakfast, Lunch & Dinner under £20**" ["posted_time"]=> string(19) "1 год назад" ["channelName"]=> string(11) "Joe Delaney" } }