Why You Look So Stiff Playing Football/Soccer

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Timestamps:
0:00-0:48 - Why You Look so Stiff When You Play
0:48-1:55 - Examples in Other Sports
1:55-3:33 - How Playing Stiff Slows You Down
3:33-4:48 - Comparing How Stiff I Looked 10 Years Ago vs Today
4:48-7:51 - My 4 Tips on How to Improve Fluidity on the Ball

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About Me
Name: Matt Sheldon
Age: 32
Height: 6' 0"
Weight: 170 lbs
Nationality: USA
Job: Professional Soccer Player
Current Team: Detroit City FC
Current League: USL Championship (USA 2nd Tier)
Last Team: Hartford Athletic
Previous Teams: Charleston Battery, FC Tulsa, Tulsa Roughnecks, Waterside Karori FC, Saint Louis FC, Orange County Blues, SG Kinzenbach
Position: RB/LB/RM
College: UC Davis (D1)