Knee Swelling? The 3 Best Exercises to Reduce Swelling in the Knee

Here are 3 exercises to decrease swelling in your knee. Total Knee Replacement book: https://amzn.to/405jGXm

3 Exercises to Improve Knee Stability:    • 3 Best Knee Stability Exercises  

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Resistance Bands I Use: https://amzn.to/3lKDeL5​
Cloth Resistance Bands: https://amzn.to/3ucU4pr
Massage Gun: https://amzn.to/2ILMhx1
Foam Roller: https://amzn.to/2Qn3ukp
Balance Pad: https://amzn.to/3ugTln6