Sensory Overload Calm Down Fast | Nervous System Reset Music (1 Hour)
Автор: The Quietum Lab
Загружено: 2026-01-05
Просмотров: 372
Read the science behind this protocol. Get the full breakdown and recommendations here: https://quietumlab.com 🧠 This 60-minute Sensory Reset is designed to soothe the nervous system immediately. Using gentle underwater textures and Green Noise to block out harsh world frequencies.
✨ USE FOR:
• Sensory Overload / Meltdowns
• Autism / ADHD Decompression
• HSP (Highly Sensitive Person) Recovery
• Migraine Relief
🌊 TEXTURE: Underwater Ambiance + Green Noise
🧘 FREQUENCY: 396Hz (Letting Go of Stress)
⏱️ DURATION: 60 Minutes (Rapid Recovery)
Recommended: Wear headphones and close your eyes.
Recommended tools for total immersion:
[🎧] No Pain Headphones (Sleep Side): https://geni.us/6N6rkBH
[🔇] Noise Blockers (Loop Earplugs): https://geni.us/xUYA2I
[🌑] Total Blackout Mask (REM Sleep): https://geni.us/TXBr2
Note: The links above are affiliate links. They help keep the channel alive.
#SensoryOverload #NSDR #GreenNoise #Autism #HSP #396Hz #Neurosync
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