Stop Being Nice to a Narcissist — Do THIS Instead | Dr. Ramani Durvasula (Must-Watch 2026 Guide)

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Stop Being Nice to a Narcissist — Do THIS Instead | Dr. Ramani Durvasula (Must-Watch 2026 Guide)

Are you tired of being manipulated by a narcissist? 🚫 In this powerful 28-minute video, Dr. Ramani Durvasula, a leading expert on narcissism and relationships, explains why “being nice” doesn’t work — and exactly what you should do instead. 💥

You’ll learn how to set boundaries, protect your energy, and regain your confidence when dealing with toxic, self-centered people. Whether it’s a partner, boss, parent, or friend — Dr. Ramani gives you the psychological tools to take back control of your life.

🎧 Watch till the end for Dr. Ramani’s proven strategy to emotionally detach and stop feeding the narcissist’s ego.

⏱️ Timestamps with Emojis:

00:00 – 🔥 Introduction: Why being nice doesn’t work
02:45 – 🧠 Understanding narcissistic behavior
05:30 – 🚫 What happens when you’re too nice
09:10 – 🗣️ Setting healthy boundaries
13:25 – 💔 Emotional detachment explained
16:50 – 🛑 The “Gray Rock” method
20:15 – 💬 What NOT to say to a narcissist
23:00 – 💪 How to protect your energy
25:45 – 🌟 Final advice from Dr. Ramani
28:00 – 🧘 Take back your peace & power

💡 Why Watch This:

Learn how to deal effectively with narcissists 👏

Stop being emotionally drained 😤

Discover Dr. Ramani’s proven techniques 🧠

Reclaim your self-worth and inner peace 🌿

Get real-world advice from a world-renowned psychologist 🎓

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Stop Being Nice to a Narcissist — Here’s What to Do Instead 😳

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