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West: Guided meditation for Inner Support
Автор: Angel DeSantis
Загружено: 2025-03-18
Просмотров: 130
Описание:
Hi Friends, it's west week, which means this is your time to rest, realign, and remember to be on your own side.
Sit, breathe, and simply observe—allowing thoughts and emotions to flow without attachment. Through a little breathwork, you will release tension, calm your nervous system, and reconnect with your inner stillness. By the end, you will feel nourished, supported, and deeply at peace with yourself.
Sending love!
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