Stan Efferding REVEALS His Best Tips for RECOVERY
Автор: Jesse Chappus
Загружено: 2023-10-19
Просмотров: 1350
Watch the full interview with Stan Efferding on YouTube 👉🏻 https://bit.ly/513stanefferding
Stan Efferding is the founder and co-author of The Vertical Diet and co-founder of The Vertical Diet Meal Prep company & the Vertical Tracker app.
He is an IFBB professional bodybuilder and multiple world record setting powerlifter who holds the title of Mr. Olympia’s World Strongest Pro Body Builder.
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Show notes: https://ultimatehealthpodcast.com/513
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#stanefferding #jessechappus #recovery
About the Podcast
Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
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