Atomic Habits Ep. 8 — Turn Any Habit Into Your Desire | The Science of Craving + Motivation
Автор: Motivotalks
Загружено: 2025-11-29
Просмотров: 67
In this episode of Atomic Habits Explained, we uncover one of James Clear’s most powerful ideas:
How to make a habit so attractive that you actually want to do it every day.
You’ll learn:
✨ The science of cravings
✨ Why your brain repeats certain behaviors
✨ How to pair good habits with something you already love
✨ The “temptation bundling” trick that makes habits addictive (in a good way!)
✨ How small mindset shifts can make big habits easier
This episode will show you how to transform boring routines into habits you look forward to — effortlessly.
If you’ve ever struggled with consistency, motivation, or self-discipline… this episode will change the way you build habits forever.
Welcome to Motivotalks — where tiny habits create a powerful life.
#Motiversity#JamesClear #EveryDayEnglish Academy
#JackMa#Atomic Habit #selfimprovementbooks #chriswilliammathew#David Goggins #mindset#MikeTysen#esl
#MotivationalSpeech #Inspiration #Success #NeverGiveUp # Best motivation for student #MelRobbins
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