What Causes Eye Strain? 5 Ways To Prevent Computer Eye Strain

Although eye strain can cause discomfort, it usually isn’t serious
and goes away once you rest your eyes. You may not be able to
change the amount of time you’re in front of a computer at work,
or the factors that can cause eye strain, but you can take steps to
reduce it.

In this video we will cover the causes, symptoms and our top 5 tips
on preventing eye strain.

In this video we will cover: (time stamped)
0:00 Introduction
0:10 What causes Eye Strain?
0:45 Are the symptoms of Eye Strain?
1:27 5 ways to prevent Eye Strain
4:12 Can glasses reduce Eye Strain?

Learn more about eye strain in our dedicated eye health hub -
https://www.specsavers.co.uk/eye-heal...

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