Start Your Day Well

Ever wonder why Circadian rhythms matter or why routines have a significant impact on us? Simple, God is a God of order. Living a life of pattern and rhythm is our way of coming into agreeance with Him and His creation.

Over several decades, I have learned a lack of routine can result in chaos; in turn, healthy rhythms have a positive impact on my life. It has taken me some time to recognize these patterns. Honestly, I don't always have them down perfectly,, but I've found some helpful ways to improve the day-to-day, and I'm so excited to share them with you!

By living with intentional formation of good rhythms in our lives, we cultivate a peaceful, life-giving, and helpful environment for ourselves and those we love. In this episode, we will talk about how to start your day spiritually, physically, soulfully and end your day well.

SUBSCRIBE TO THE PODCAST - Be sure and subscribe to the podcast so you don’t miss out on any of the awesome interviews coming up soon! You can listen on Apple Podcasts, Stitcher, Google Podcasts, Spotify, or on the blog at http://www.chrystalevanshurst.com/437

JOIN ME IN CALIFORNIA: When is the last time you had an uninterrupted weekend to spend time connecting with yourself or with friends? From space intentionally created to allow for rest and reflection in your schedule to life-giving sessions and fun activities, there will be memorable moments to relax, unwind, and go all out this girl’s weekend!
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DISCLAIMER: This video and description may contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. I only recommend products that I use and love. Thank you for your support!