Rebounding (mini-trampoline exercise) has been shown in studies to increase lymphatic circulation by

Rebounding (mini-trampoline exercise) has been shown in studies to increase lymphatic circulation by using gravity and muscle contractions to move fluid more efficiently. 🧬 Improved lymph flow supports immune function, helps reduce swelling, and may speed up the body’s natural detoxification process. Unlike high-impact exercise, rebounding is gentle on the joints while still stimulating lymphatic drainage. This is especially relevant for people interested in: ✔️ Lymphatic health ✔️ Immune support ✔️ Low-impact exercise backed by science #health #detox #fyp