how not to WASTE your summer doom scrolling, draining your energy & over stimulating your mind🧠🧘🏽‍♀️

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Timestamps:
00:00 no more wasting our summers away
01:19 Away luggage
02:49 energy leaks - doom scrolling & social media use
09:27 overstimulation & overconsumption
12:54 connecting to your higher self, self care practices & mindset shifts

#softliving #digitaldetox #doomscrolling #summergoals #glowupsummer selflove #selfhelp #healingjourney #softlife #feminineenergy