Stop Running Yourself Into the Ground — Rest Is Required
Автор: Armando Speaks
Загружено: 2025-12-12
Просмотров: 4
You’ve been told: “Work harder. Keep going. Rest is for the weak.”
But the truth is: rest is not a reward. It’s required.
In this video talk, I share my personal journey from extreme burnout - building a startup from $0 to $25M, working 100-hour weeks, and collapsing from exhaustion - to learning the life-changing truth about rest, productivity, and human survival.
If you’ve ever felt guilty for taking a break, struggling to say no, or thinking you have to earn your rest, this video is for you.
💡 Key Takeaways for You:
1. Rest is maintenance, not weakness
2. Waiting until you “earn it” leads to burnout
3. Proactive rest = prevention
4. Your worth isn’t tied to your productivity
Stop waiting until you collapse. Take care of yourself today.
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#rest #burnout #motivation #selfcare #productivity #mentalhealth #entrepreneur #success #inspiration #personaldevelopment #startup #startups #hustle #depression #armandospeaks
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