45 Days में 30 Kg Weight Loss! Fat to Fit Transformation

45 Days में 30 Kg Weight Loss! Fat to Fit Transformation | Manmohan Yogi Podcast ‪@Jairamyoga‬ | Podcast Baba

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00:00 – Precap
2:03 – Introduction
2:37 – Best Yog for Fat Loss
5:57 – Weight Loss Asanas list
7:55 – 45 Days Weight Loss Challenge
14:20 – Brahma Muhurat yoga practice
17:31 – Yoga ko hold pe dalna – kab aur kyun?
19:05 – Yoga for Digestion Improvement
20:18 – Yoga se Six Pack abs possible?
25:26 – Inhale/Exhale Anti-Clockwise breathing
28:57 – Pairon mein dard – yogic remedies
30:42 – BP High/Low – yoga solutions
34:10 – Avsad (Mental Illness) & yoga
40:58 – Skin Infection – natural healing
46:18 – Blocked senses clearing
47:31 – Stamina Check techniques
50:16 – Divya Drishti activation
51:30 – Cupping Therapy explained
54:02 – Young Age Arthritis – yoga cure
56:50 – IBS/Digestion – khane ke baad fresh hone jana
1:00:10 – Quick Yoga Tips
1:00:15 – End

Podcast Baba pe Anmol Jain ki baat-cheet Manmohan Yogi ke saath – jisme wo share karte hain apna 45 days ka transformation, 80 kg se 50 kg tak.
Seekho unka exact weight loss diet plan, workout routine aur fast results ke liye mindset hacks.
Fat to fit hona hai? Yeh video aapke liye hai.

Podcast Baba चैनल पर अनमोल जैन की बातचीत मनमोहन योगी से, जिसमें वो बताते हैं कि कैसे उन्होंने सिर्फ 45 दिनों में 80 किलो से 50 किलो वजन घटाया।
जानिए उनका वजन कम करने का डाइट प्लान, वर्कआउट रूटीन और तेज़ नतीजों के लिए मानसिकता के राज़।
अगर आप भी मोटापे से छुटकारा चाहते हैं तो यह वीडियो ज़रूर देखें।

In this episode on Podcast Baba, host Anmol Jain talks to Manmohan Yogi about his incredible 45-day transformation from 80 kg to 50 kg.
Learn his exact weight loss diet plan, workout routine, and mindset secrets for fast results.
Perfect for anyone looking for fat to fit transformation, weight loss tips, and fitness motivation.

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