Скачать
Maintaining Midfoot Pressure in the Deadlift Setup
Автор: Headstrong Training Systems
Загружено: 2023-10-16
Просмотров: 1413
Описание:
For coaching or enquiries, DM @headstrongtrainingsystems on Instagram
Tiktok: headstrongtrainingsystem
Move your body around the mid foot centre of mass rather than moving the centre of mass
Chapters
0:00 Intro
0:40 Find Your Midfoot
1:57 Common Problem
2:46 Maintaining Pressure
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
