Ram Kapoor & Mona Singh Talk Life & Health

Bharti TV Podcast mein aap sabka swagat hai!

Is episode mein Ram Kapoor yaad karte hain apne health struggles — jab unka wazan 140 kg tha aur roz khane se pehle 3 baar insulin lena padta tha. Doctor ne kaha tha, "Change or face a diabetic stroke."

Ram ne decide kiya: "Mujhe sirf fit nahi, apna best version banna hai." Aaj woh kehte hain: "Six-pack abs tak rukne wala nahi hoon!"

Unhone openly baat ki Ozempic medication, physiotherapy, aur apni 9-month recovery journey ke baare mein — sab kuch ek honest, inspiring tone mein.

Mona Singh share karti hain kaise ek shoulder injury ne unhe yoga ki taraf laaya — aur kaise usne unki life change kar di.
Unhone apna simple aur natural diet plan bhi bataya — "Ladies ke liye yeh sabse safe option hai."

Dono ne discuss kiya apna upcoming show "Mistry" — ek Indian detective drama inspired by Monk — jisme pehli baar Ram aur Mona ek saath screen share kar rahe hain.

Ek episode full of transformation, laughter, and honest reflections — sirf ‪@bhartitv‬ Podcast par. 🎙️🔥

#bhartisingh #harshlimbachiya #ramkapoor #monasingh

TIMESTAMPS:

(00:00) - Pre-Cap
(00:40) - Introduction
(04:19) - Ram Kapoor's Transformation Journey & Discussion On Ozempic
(11:47) - Mona Singh Shares Transformation Insights
(13:31) - New Upcoming Show On JioHotstar: Mistry
(21:32) - Why Ram Kapoor Works?
(22:43) - Views On Businesses & Investments
(24:13) - Ram & Mona's Discussion On Health & Food Habits
(34:02) - Mona Singh's First Show : Jassi Jaissi Koi Nahin
(38:10) - JioHotstar New Show : Mistry
(39:44) - Casual Talk & End Note

🎬 Watch the Trailer Now:    • Hotstar Specials: Mistry | Ram Kapoor | Mo...  


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Quick TV, led by Bharti Singh and Harssh Limbachiyaa, is a YouTube IP production company revolutionizing digital content. Their captivating and life-changing content blends humour, insight, and inspiration. Explore their transformative videos on YouTube for entertainment and insightful content that leaves a lasting impact.

Created By : Harssh Limbachiyaa

Produced By : Quick TV
Featuring : Ram Kapoor and Mona Singh
Host : Bharti Singh & Harssh Limbachiyaa
Director : Abhinav Kaushik
DOP : Ram Kailash (Prince Solanki)
Edit : Rajkumar Mahto, Rashid Pinjari
Sound: Gautam Sahu
DI : Sumedh Jagtap (vasu Studio)