FML Fix My Life - Introducing Coach Angella

Meet Coach Angella who will be guiding the areas of energy, forgiveness, self-compassion and vulnerability during my FML (fix my life) experiment. A registered nurse with a master's degree and numerous certifications in a variety of areas, Angella believes in combining traditional modern medicine, with emotional and spiritual wellness, giving patients a strong sense of control in their own wellness. Angella has compiled an array of resources and experts for me to rely on as we address this area over the next month.

#BFHM. #FML #fixmylife

Vishen Lakhiani The 6 Phase Meditation Method
   • The 6 Phase Guided Meditation | Vishe...  
https://www.vishen.com

Kristin Neff Mindful Self-Compassion
https://self-compassion.org
   • Self Care In Hard Times with Dr Krist...  

Ilene S. Cohen-Love Your Body
https://www.instagram.com/doctorilene...
https://www.amazon.com/stores/author/...

Brene Brown-Vulnerability
https://brenebrown.com
https://www.instagram.com/brenebrown/...