MY RUNNING TIPS FOR BEGINNERS
Автор: Megan Murray
Загружено: 2020-06-05
Просмотров: 295
In this video I take you through the tips, tricks and tools I learned during my own experience as a beginner to running. I trained for 5 months leading up to my very first half marathon and not only improved far more than I thought I could as someone who has always hated running, but also finished in under 2 hours. I crushed my goals and learned so much crucial information about myself and running along the way. I have no doubt theres still much for me to learn, but in this video I take you through 6 of my biggest takeaways that have (and continue) to help me when it comes to running long distances.
Running Shoes:
WOMEN-https://www.amazon.com/Mizuno-Womens-...
MEN:https://www.amazon.com/Mizuno-Rider-R...
Ear Buds:https://www.amazon.com/TX-Wireless-Bl...
Garmin Watch:https://www.amazon.com/Garmin-Forerun...
Foam Roller: https://www.amazon.com/AmazonBasics-H...
Performance Nutrition: https://bit.ly/3ahYWzT
Bare Performance Nutrition DISCOUNT CODE "MEGAN"
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