Dancing Through Loss: Allison Holker is Learning To Forgive and Move Forward

This episode is brought to you by the following:

Miracle Made: Go to http://TryMiracle.com/VALERIA and use the code VALERIA to claim your free 3-piece towel set and save over 40% off.

Better Help: Not Alone is sponsored by Better Help. Give online therapy a try at http://betterhelp.com/notalone and get on your way to being your best self.

Magic Spoon: Go to http://www.magicspoon.com and use our promo code NOTALONE at checkout to save five dollars off your order!

Today, Valeria welcomes Allison Holker to Not Alone. Since the passing of her husband Stephen (better known to the world as tWitch), Allison has been on the road to healing, self-discovery, and self-love. Together, Allison and Valeria talk about the power of faith and the comfort it provides, parenting your children through grief, how to have a successful and loving relationship with your teens, and the problem with toxic positivity. Allison Holker is a dancer and choreographer who got her start on Season 2 of So You Think You Can Dance. From there she joined SYTYCD as an All-Star in later seasons, danced as a pro on Dancing With The Stars, hosted Disney’s Fairytale Weddings, and is now a judge on So You Think You Can Dance for Season 18. She is the mother of 3 beautiful children and is an author now as well.

Check out Allison’s new children’s book “Keep Dancing Through: A Boss Family Groove” https://www.penguinrandomhouse.com/bo...

Allison is on:
  / allisonholker  
  / allisonholkerboss  
  / holkerallison  

Shop my look from this episode: https://liketk.it/4Bjnb

Disclaimer: The links in this description are sponsor or affiliate links. If you make a purchase through these links I may earn a credit or commission at no additional cost to you.

❤️ Subscribe for more https://www.youtube.com/ValeriaLipove...

❤️ Where else you can find me:
Instagram:   / valerialipovetsky  
TikTok:   / valeria.lipovetsky  
Facebook:   / valerialipovetskyblog  
Podcast: https://www.notalonepod.com/
Amazon Storefront: https://www.amazon.com/shop/valeriali...

What We Talked About:
00:00 Intro
01:39 We found bringing people in so enjoyable
03:00 Letting go of trying to control everything
04:24 There are a lot of hard days
08:46 God doesn’t give you things you can’t handle
09:56 What were you fearful of?
11:15 Forgiveness
12:58 How do you talk to your kids?
15:23 Growing up together with your child
17:00 Let your kids speak and thrive
21:43 Loving myself for the first time
24:22 Can you still love yourself on a sh*tty day?
28:31 Faith and religion
33:07 How much to give and keep for yourself
37:09 Toxic positivity
41:00 Share your emotions in a safe place
44:00 Learning how to use your voice
45:53 I no longer care what people think
47:15 Choosing not to show my vulnerability
53:55 How to teach children about the world outside social media
55:58 Expressing opinions and virality
57:53 So You Think You Can Dance
59:34 Being a judge at SYTYCD
01:01:21 Are you ready to move forward?