Understanding Prakriti & Dosha | With Dr Vignesh Devraj & Dr Gopakumar. S

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Beyond the tridosha concepts, ayurvedic treatment finds a stern balance on understanding the concepts of Prakriti and Vikriti as per Ayurvedic medicine. This episode is filled with insights on how Prakriti can change over time to diagnosing Vikriti, how Vikriti manifests differently in each person and how they affect an individual’s health and well being. Tune In!


Topics Covered In the Episode:
Introduction to Prakriti & Vikriti
The Prakriti changes
How Vikriti works
Satmi and Ok-Satmiya

Timestamps:

00:00 - 01:55 : Introduction
01:55 - 07:45: Tridosha, Prakriti & Vikriti
07:45 - 20:22: The Vikriti Diagnosis
20:22 - 29:11: Can you change your Prakriti?
29:11 - 38:47: How Vikriti differs person to person
38:47 - 42:20: Satmi and Ok-Satmiya


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What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.

Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.

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Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.