12 MUST-KNOW Tips for SENIORS to Survive a Long Flight in Economy (2025) | Airport NOW
Автор: Airport NOW
Загружено: 2025-10-03
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🌍 Long flights after 60 don’t have to drain your energy! ✈️ With the right habits, you can step off a 10-hour flight feeling refreshed instead of wrecked. In this video, I’ll reveal 12 common mistakes seniors make on long-haul flights—and how to avoid them. From hydration hacks to smart seating choices, medication tips, and even how to beat jet lag, these travel-wise strategies can make your journey smoother, safer, and more enjoyable.
💡 Whether you’re flying to see family, explore a new country, or take that dream vacation, these senior travel tips will keep you healthy and comfortable at 35,000 feet.
✅ Stay safe, stay energized, and travel wise!
⏰ Timestamps:
01:20 Ignoring Hydration 💧
03:09 Choosing the Wrong Seat 💺
04:48 Eating Heavy Meals Before or During the Flight 🍔
06:37 Medication Missteps 💊
08:21 Forgetting the Essentials in Your Carry-On 🎒
09:44 Sitting Still Too Long 🦵
11:04 Skipping Compression Socks 🧦
12:09 Overdoing Alcohol or Caffeine 🍷☕
13:19 Not Requesting Special Assistance in Advance 🛎️
14:32 Skipping Sleep and Rest 😴
15:56 Ignoring Health Tracking Tools ⌚
17:20 Underestimating Jet Lag 🕐
✨ Pro tip: Share this video with your parents, grandparents, or any senior traveler you know—they’ll thank you at the boarding gate!
#seniortravel #longhaulflights #traveltips2025
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