Resetting after burnout | getting out of a post-layoff slump
Автор: Jessica Leigh
Загружено: 2025-05-28
Просмотров: 150
Feeling stuck and burned out after weeks of job applications? Same lol. In this video, I share a realistic afternoon reset routine that helped me feel like myself again after being laid off.
This isn’t a fancy or aesthetic routine, it’s just a real 3pm–10pm vlog showing how I’m moving through burnout and finding small ways to recharge.
If you’re in a slump too, I hope this gives you some ideas (or just comfort!) that you’re not alone. Let me know in the comments if you’re also navigating burnout or job search overwhelm.
Watch my last video (how I’m starting over at 26): • I Lost My Job | Starting Over at 26
Timestamps
0:00 – Intro & update
1:09 – Hormone-friendly snack
2:07 – Walk and gentle yoga
3:01 – Bible study time
4:03 – Dinner & chores
5:40 – Night routine
#PostLayoffVlog #AfternoonReset #BurnoutRecovery
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