New Squatmax-MD Belt Squat - Everything You Need to Know

The Squatmax-MD has been a staple in my garage gym for several years. It's space-friendly, cost-efficient relative to some, VERY effective, and with this latest version, much more versatile than before.

What do y'all think of the Squatmax-MD?

Grab the Squatmax-MD here:
https://garagegymlab.com/squatmax-md/

📒 Show Notes 📒

1️⃣ Link to Scientific Study: https://www.heighpubs.org/jnpr/pdf/jn...

2️⃣ Plates Used in Video: https://bit.ly/3iNfJRs

3️⃣ Barbell Used in Video: https://garagegymlab.com/cfbk

4️⃣ Squatmax-MD Instagram: https://www.instagram.com/squatmaxmd/...

0:00 Intro
1:28 Benefits of Belt Squats
2:50 Different Styles of Belt Squat Machines
7:20 Squatmax Overview and How to Use
13:50 Squatmax Attachments (What Makes this Version Better)
22:26 Final Thoughts

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