Witness Meditation - Om Swami

The other type of meditation is witness meditation or observant meditation. The soul of this meditation is to simply watch your thoughts in the most dispassionate manner possible. Witness meditation rejuvenates you and makes you more mindful of your choices.

Bring a positive change in this world and your life by joining the fastest-growing meditation movement in the world.

Master Meditation with Black Lotus - https://blacklotus.app.link/download
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Black Lotus app is rated as one of the top 3 Most Impactful Meditation apps in the world. Also rated one of the Top 3 meditation apps in 2021 for Stress relief, sleep, and mindfulness.
A 4.8+ app store rating across both iOS and Android, speaks volumes about the positive changes this app has already brought to its users.
Black Lotus can help you get a head start on your meditation journey.

Meditate on your own or together with thousands of other meditators around the world.

Opening and closing background music: Bansuri from Shambala by Shastro
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