Dark Reality of Social Media🤫| How Its killing your time | Board Breakers

Dark Reality of Social Media🤫| How Its killing your time | Board Breakers

Welcome to Board Breakers!
In this eye-opening video, we reveal the dark truth about social media — how it silently steals your time, damages your focus, and affects your studies, mental health, and future.

From Instagram reels to YouTube Shorts, social media is designed to keep you scrolling endlessly. But what if you could take control instead of being controlled?

If you're a Class 9 or 10 student preparing for CBSE 2025-26, this is your wake-up call to protect your most valuable asset — your time and attention.

What This Video Will Cover:
✅ How social media tricks your brain with dopamine
✅ Signs that it’s ruining your study time
✅ The “invisible loss” – time you don’t even realize you’re losing
✅ Real-life examples of distractions during exams
✅ How toppers manage social media & screen time
✅ 5 easy tricks to reduce screen time without quitting completely
✅ How to rebuild focus and boost productivity

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