My Wellness Routine in Dubai | Training, Food, Steps & Balance
Автор: Aimee Duncan | Fitness, Wellness & Lifestyle
Загружено: 2025-12-17
Просмотров: 284
Welcome to a week in my life wellness edition🌿
In this video I’m sharing how I structure my week around health, fitness, movement, whole foods and balance while living in Dubai. This is exactly how I stay lean, energised and calm without burning out or restricting my life.
You’ll see:
✨ My daily movement & step routine
✨ Weight training & workouts
✨ What I eat to stay lean & reduce bloating
✨ How I balance fitness with motherhood & real life
✨ Wellness habits that support my body & mindset
This video is for you if you’re trying to:
– Feel better in your body
– Create a sustainable wellness routine
– Stay consistent without extremes
– Build a lifestyle you actually enjoy
If you enjoyed this video, don’t forget to like, subscribe & comment 💕
Interested in my wellness plans & Lean Girl routines?
Comment LEAN or check the links below.
Follow me on IG👇
https://www.instagram.com/aimeeduncan...
Join Lean Girl Era Challenge👇
https://pay.ziina.com/aimeeduncan/FC-...
Thanks for being here 🤍
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