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Why You Can’t Focus Anymore | A2 Podcast English
Автор: English Habit
Загружено: 2025-11-01
Просмотров: 15
Описание:
#englishhabit #studyenglish #listeningpractice #listeningskills #englishhabit
Are you addicted to your phone without even knowing it?
In this episode of English Habit, Anna and Leo talk about how dopamine controls your focus, motivation, and happiness — and why checking your phone first thing in the morning is destroying your brain.
Learn simple morning habits to reset your dopamine, increase focus by 48%, and take back control of your mind.
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