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Feel the Rush – 30-Minute Endurance Row! | Row House "Full Row" Rowing Workout
Автор: Row House
Загружено: 2024-11-07
Просмотров: 5944
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Get ready to test your cardio endurance with the Row House "Full Row" Workout! This session is all about keeping your heart rate up and maximizing your aerobic capacity. By rowing for the majority of the workout, you’ll build cardiovascular strength, improve endurance, and feel an incredible sense of accomplishment. Perfect for anyone looking to challenge their stamina and burn calories in an efficient, energizing way.
Want to experience the ultimate cardio burn? Ready to join the crew? Visit therowhouse.com to find a studio near you and start rowing with us today!
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