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Use the Breakout Drill to Improve Your Freestyle!
Автор: Championship Productions
Загружено: 2014-08-10
Просмотров: 17396
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For information on purchasing this DVD, go to:
http://www.championshipproductions.co...
14x NCAA All-American with University of Arizona, Coley Stickels, teaches the Breakout Drill to ensure extension and streamline during freestyle. Learn key concepts to train the non-pulling arm to stay “velcroed” to the head to improve your freestyle.
For more information on additional Swimming DVDs, go to:
http://www.championshipproductions.co...
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