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Top Three Conditioned Games For GAA Training

Автор: Dr John Murphy

Загружено: 21 мар. 2025 г.

Просмотров: 1 485 просмотров

Описание:

🏆 3 Small-Sided Games to Boost Fitness & Playing Style!

When training time is limited, how do you develop fitness and tactical awareness at the same time? Small-sided games are one of the best ways to condition players while reinforcing team structures, transitions, and decision-making.

In this video, we break down three dynamic games that can be used for hurling, football, or both to maximize conditioning without sacrificing playing style.

💪 What You'll Learn:
✅ A hurling-specific game to develop breakouts & defensive transitions
✅ A football-focused game to improve fast breaks & decision-making
✅ A dual-sport possession game that builds attack structure & support play
✅ How to modify games to suit your squad, skill level, and fitness needs

Whether you're a coach, player, or sports science enthusiast, these games will elevate your training sessions and help your team train smarter, not just harder.

📌 Watch, learn & apply these drills in your next session! 🎯

🔗 Subscribe for more coaching insights & training strategies!

Timestamps:
00:00 - Introduction: Using Small-Sided Games for Fitness & Tactical Play
01:39 - Game 1: Hurling Breakout – Defensive Play & Transitioning Forward
08:04 - Game 2: Football Transitions – Fast Breaks & High-Speed Runs
10:43 - Game 3: Dual Possession with Purpose – Controlling Play & Quick Transitions
13:16 - Conclusion: How to Adapt These Games to Suit Your Training Needs

Top Three Conditioned Games For GAA Training

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