Are Your Gut Bacteria Controlling Your Mind? | Dr. Steven Gundry

Could your gut bacteria be in charge of your thoughts, cravings, and emotions? 🧠🥬 In this fascinating conversation, renowned heart surgeon and bestselling author Dr. Steven Gundry reveals the shocking ways your microbiome shapes your mental health, behavior, and even decision-making.

We dive deep into the gut-brain connection, how antidepressants like SSRIs actually work by altering your gut flora, and why fixing your gut could be the key to beating brain fog, anxiety, and chronic illness.

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Time stamps
0:00 - Introduction to Passion Struck and Guest Dr. Steven Gundry
2:54 - Exploring the Gut-Brain Connection
6:12 - The Power of a Single Protocol
10:58 - The Need for Microbiome Education in Medicine
14:34 - The Impact of Diet on Health
17:06 - Identifying Signs of Leaky Gut
19:00 - The Microbiome and Human Identity
24:17 - Foods to Eliminate for Gut Health
28:11 - The Influence of Microbes on Free Will
32:24 - Understanding Food Cravings
36:09 - The Role of Bad Gut Bugs
38:01 - Resetting Your Gut Microbiome
40:36 - Cognitive Decline and Gut Health
45:07 - SSRIs and Their Effect on the Microbiome
50:34 - Conclusion and Resources for Further Learning

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